The Great Do-Over Hamptons Retreat
MAY 11-13, 2018
Are you burnt out in your career, but don’t know what to do next?
Are you tired of dating and want to settle down with the love of your life?
Are you facing and empty nest and wondering, “what do I do now?”
Here you are, a woman in mid-life. Somehow your life isn’t turning out exactly as you planned. Somewhere along the way you lost control, veered off the track and now you wake up in the morning and go through the motions of your day, living a ‘shadow’ life.
The path you are on is not likely to lead where you want to go. So now is the time to get YOU back on track. Remember who you are. Recapture your superhero and what makes you feel sexy, awesome and delicious.
It’s time to connect with the woman you are meant to be. (I guarantee you it’s not the “shadow you” that has been walking around feeling burntout, confused and lonely.) There is an awesome powerhouse in you waiting to emerge.
The Great Do-Over is a time for you to discover who you REALLY are… and
…fall in love with yourself all over again (or maybe for the first time).
You will leave this retreat knowing that you are amazing, fierce, formidable and a force to be reckoned with. You’ll inhale deeply and know that you are a heroine and don’t need rescuing because you’ve already rescued yourself…over and over and you can do it again. Most of all, you’ll experience a journey back to YOU.
Are you ready and willing to explore deeper levels of self-love and acceptance?
Is it time for a new beginning?
Life may have sent you a curve ball…
Maybe a divorce has shaken your confidence and you doubt if you will find love.
Maybe a crisis in your health awakened you to how precious and short life is.
Possibly a lifelong career has left you burntout and you long for passion and purpose.
If you have a ‘now or never’ mindset and are ready to take back control of your life to experience the joys of great health, true love, and work that feeds your soul…
Then this retreat is for you!
Space is very limited, so apply now.
What you will learn
On your Great Do-Over Retreat, you will learn to:
- Create a vision for the life you WANT to live and put the law of attraction to work in making it real.
- Put yourself and your needs first – it’s not selfish – it’s needed and necessary to give and receive love.
- Release fears, limiting beliefs and patterns of thinking that are preventing you from the love and success you seek.
- Feel AMAZING in your body through whole and healthy foods – learn how to cook and prepare these same meals at home.
- Live in limitless potential for unstoppable health and happiness without being bound by your beliefs about what’s possible.
Love to apply?
Lovely waterfront location, delicious
organic food, wellness sessions
& goodies to take home.
Enjoy 3 days and 2 nights in this immersive Hamptons retreat on
New York’s Long Island in one of the most beautiful months of the year.
This experience provides:
Lovely accommodations in a waterfront home with open living space, a gourmet kitchen, and five bedrooms that sleep six; beautiful grounds and ample decking for outdoor dining, yoga and meditation.
Daily wellness sessions including meditation, journaling, yoga and massage; with talks on nutrition, health and detox.
Deliciously prepared organic meals that are as easy to prepare as they are delicious to eat (You can even take the recipes home!)
A waterfront welcome reception Friday evening with a light dinner kicks off your retreat. All meals are provided to ensure you are well nourished and relaxed for the personal exploration that lies ahead.
Deep-dive workshops guide you in creating your new life vision, getting in touch with your core desires, and connecting with your inner power. You will leave with a ‘year from now’ vision and a plan of action for making it happen.
Work with horses in an equine assisted learning session to uncover and release emotional barriers that are standing in the way.
Books, journals, luscious samples and other support materials that enable you to continue your retreat long after you arrive back home.
Debra Boulanger is a coach, author, speaker, and retreat leader
for smart and accomplished women who want more from
life – great health, incredible energy, passionate work, and
deeply satisfying relationships.
She is the creator of The Great Do-Over Retreats, where she
coaches clients in the basic tenants of how to clear away doubt
and fear and live a courageous and rewarding life. She speaks
with thousands of women each year through conferences,
workshops, and syndicated radio.
LAURA BERLAND
Laura Berland, e-RYT 500, is a senior yoga and mediation teacher, teacher of teachers, and preserver of the wisdom of master teachers. She is forever curious, a perpetual student, activist, and deep into the emerging science of yoga so that it becomes more widely adopted and supportive to mainstream populations. Laura is the founder of Talking Yoga, a global online learning community. She has interviewed over 50 master teachers and is collaborating with the Rubin Museum in NYC and the Mindful Leadership Summit. Currently, Laura teaches at Yoga Shanti in Sag Harbor, NY and Weill Cornell Medical Center in White Plains, NY, and is the Yoga Director for the Space, Science, and Future Conference this summer in Turks & Caicos.
NOEL GRAUPNER
Noël Graupner’s relationship with food began at the ground level. An avid gardener turned farmer, she earned her B.S. in horticulture and agriculture in 2010. Bountiful harvests called for bountiful feasts, so Noël turned her attention to the kitchen and through plant-based cooking, she developed a passion for health and wellness. Noël helps clients get excited about the relationship between food and health through private health counseling, private cooking, and cooking classes.
More information on Noël can be found at: www.noelgraupner.com
LAURA GEVANTER
Laura Gevanter is a Life Coach, Conscious Educator, Radio Show Host, Retreat and Group Workshop Leader. From a very young age, she was aware to the fact that she intuitively knew things that other people did not. She knew things on a deep core level. Her strong intuition and perception would lead her to a lifelong study and fascination with people and what made them tick. She has a Psychology degree from the University of Massachusetts at Amherst, and Life Coaching Certification from The Institute for Professional Excellence in Coaching in New York City. She coaches individuals on how to harness the power of the present, make peace with wherever they are, and help them shift their focus to get to where they want to be. She uses Law of Attraction principles in her coaching process, and is known for getting right to the core of an issue and co-creating fast results.
More information on Laura can be found at www.presenttensecoaching.com
KAREN YAPALATER
Explore how a day on the farm can put you in touch with your highest potential and teach you how to live the life you love and deserve. Partner with amazing horses and farm animals in ways that will leave you feeling more grounded and connected to your best self. No prior experience with horses is necessary.
Karin is a certified Equine Assisted Learning Specialist, and Founder of The Present Tense Awareness© Equine Assisted Learning Program at The Green School in Sagaponack, New York. Karin’s Equine & Animal Assisted clinics, workshops and retreats empower people of all ages to more effectively navigate challenges and overcome obstacles.
Eva RussellOh my goodness… The great do over triggered so many long awaited changes that I wanted to make in my life. I participated in The Great Do Over last year and as I am writing tears are streaming down my face. I just moved into my beautiful new home this Tuesday – leaving a 22-year marriage that felt like I was dying inside-spiritually, emotionally and physically. I have reunited with my first love from 45 years ago-I can’t believe what a gift this is and he feels the same way. I am living independently and loving every minute. I feel alive!
Laureen Pannullo
Lori Sargent“you are perfect as you are,
Suzuki Roshi